In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried there is 0.011 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.485 g	1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked	1.362 g	1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.299 g	1.30%
Lamb, Australian, imported, fresh, separable fat, cooked	1.16 g	1.16%
Lamb, Australian, imported, fresh, separable fat, raw	1.138 g	1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked	1.123 g	1.12%
Beef, New Zealand, imported, subcutaneous fat, raw	1.08 g	1.08%
Beef, New Zealand, imported, intermuscular fat, raw	1.04 g	1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.03 g	1.03%
Lamb, Australian, imported, fresh, seam fat, cooked	0.933 g	0.93%
Beef, New Zealand, imported, intermuscular fat, cooked	0.92 g	0.92%
Lamb, Australian, imported, fresh, external fat, cooked	0.868 g	0.87%
Lamb, Australian, imported, fresh, external fat, raw	0.801 g	0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.772 g	0.77%
Beef, Australian, imported, grass-fed, seam fat, raw	0.762 g	0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.752 g	0.75%
Lamb, Australian, imported, fresh, seam fat, raw	0.653 g	0.65%
Veal, Australian, separable fat, raw	0.634 g	0.63%
Beef, Australian, imported, grass-fed, external fat, raw	0.625 g	0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.621 g	0.62%

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried are listed below.

Water	64.81 g	64.81%
Energy (calorie)	172 kcal
Energy (joule)	718 kJ
Protein	30.46 g	30.46%
Total lipid (fat)	4.62 g	4.62%
Ash	1.29 g	1.29%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.84 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	293 mg	0.29%
Potassium, K	390 mg	0.39%
Sodium, Na	87 mg	0.09%
Zinc, Zn	2.32 mg
Copper, Cu	0.094 mg
Manganese, Mn	0.011 mg
Selenium, Se	42 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried